Physio with Sarah

Optimise Movement was created to provide a high level of up-to-date, evidenced based musculoskeletal physiotherapy.

A huge importance is placed upon the initial consultation in which we will listen to your story and provide a detailed whole body assessment.

We strive to identify the primary cause of the problem before setting achievable personalised goals and commencing effective treatment.

Treatment at Optimise Movement consists of three major components:

1.    Specific manual therapy and soft tissue techniques targeted at the primary cause of your problem
2.    Effective and functional movement based rehab targeted at achieving your goals
3.    Educating and empowering clients to participate in and take control of their recovery